Zubaida Tariq, popularly known as Zubaida Apa, is a famous Pakistani cookery expert and renowned chef. She is not only a cooking expert but also a health and fitness expert. Her remedies for weight loss and skin care are very effective and loved by all.

Zubaida Apa Totkay for Weight Loss:

  1. In order to lose weight and attain a slimmer body, drink lemon juice. Mix 3 tbsp lemon juice with 1 tbsp honey and ¼ tbsp black pepper powder together, in a cup of water. Drink it thrice a day for at least a month.
  2. Tomato is a wonderful vegetable for your health. If you eat a fresh tomato daily before breakfast, you will see visible results after a few weeks.
  3. Green tea helps in weight loss. Zubaida suggests to make it a habit to drink green tea regularly twice a day, preferably after lunch and dinner. Green tea burns body fat and extra calories which naturally help in losing weight.zubaida-apa-weight-loss-totkay-in-urdu

Zubaida Apa Totkay for Dry Cough:

During the winter season Dry Cough is a common problem so here we are with some tips that is good for reducing Dry Cough.

  1. Mixture of almonds with honey is very beneficial for dry Cough.
  2. A cup of Ginger Tea or Green Tea with Two Pinch of Cinnamon very much beneficial. You may drink these 3 to 4 times daily.

Zubaida Apa Totkay for Hair:

  1. If you are having rough and non attracted hairs and want to get healthy and strong hairs, you must apply the egg on your hairs after mashing it up.
  2. For getting long hairs, you must apply hair oil such as mustard oil and Zaitoon oil.
  3. Yogurt is very useful for the hairs, when you apply it to hairs it goes down to the roots of your hairs and strengthen them and it improves the growth of your hairs.

Zubaida Apa Totakay for hair Fall:

Zubaida Apa Totkay For Weight Loss:

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